Raw food/Paleo diet vs Lectins/Whole Grains

[CAVA1990]

Originally Posted by hooligan

True, CAVA, but less true with fruits - which are not limited in any way by eating Paleo.

A banana has nearly as many carbs as a Twinkie, granted most would consider them much healthier carbs vs. the Twinkie.

However, paleo man would likely have not come across a banana. If you're true to the anthropology of it your fruit consumption would be pretty much limited to berries I'm thinking. Perhaps another term for it could be "The Grizzly Bear Diet".

[hooligan]

Bananas have been included on the "encouraged" or "allowed" foods list from every Paleo resource I've ever seen...

[CAVA1990]

Originally Posted by hooligan

Bananas have been included on the "encouraged" or "allowed" foods list from every Paleo resource I've ever seen...

Well I'm officially disallowing and discouraging them.

[hooligan]

LOL

Fair enough!