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Old 12-06-2011, 01:36 PM
 
Location: East Lansing, MI
28,353 posts, read 16,368,692 times
Reputation: 10467

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8 rounds for time:
5 front squats, 185#
26 ring pushups


Ugh! NOT looking forward to 8 rounds of 26 ring push-ups....
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Old 12-06-2011, 02:00 PM
 
Location: AZ
741 posts, read 1,678,654 times
Reputation: 1472
my usual ride on the stationary bike for 45 minutes
20 minutes of yoga
First jog in YEARS was today..only 22 minutes but it's a start!
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Old 12-06-2011, 03:28 PM
 
Location: Oxnard, CA
1,549 posts, read 4,255,853 times
Reputation: 1280
Quote:
Originally Posted by LuciaMomof6 View Post
my usual ride on the stationary bike for 45 minutes
20 minutes of yoga
First jog in YEARS was today..only 22 minutes but it's a start!
YOU DID IT!!!! That is all that matters....

I have bootcamp tonight. I was sick all weekend and overate (pre-birthday celebrations!) so this is gonna be pure hell tonight!!!
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Old 12-06-2011, 04:03 PM
 
Location: 500 miles from home
33,942 posts, read 22,512,088 times
Reputation: 25816
Worked out with my trainer early this morning ~ little kickboxing; some pilates; TRX; weights; and a little cardio.

I'm ready for bed!
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Old 12-06-2011, 04:12 PM
 
Location: under a rock
1,487 posts, read 1,706,650 times
Reputation: 1032
My jaw and gut muscles while scarfing down a double cheeseburger w/fries!
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Old 12-06-2011, 04:39 PM
 
Location: Massachusetts
526 posts, read 954,975 times
Reputation: 550
Ran one mile and walked two. I love the "runner's high."
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Old 12-06-2011, 09:58 PM
 
Location: New York, NY
650 posts, read 1,811,528 times
Reputation: 626
Did the big three: Deadlifts, squats, and clean & press. Great workout today!
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Old 12-07-2011, 08:01 AM
 
Location: SoCal - Sherman Oaks & Woodland Hills
12,974 posts, read 33,945,093 times
Reputation: 10491
Another super cold day here today so its indoor exercise for my morning workout. 7:00 AM and its UP to 37 degrees which is pretty much unheard of for L.A. Vinyasa yoga.
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Old 12-07-2011, 09:20 AM
 
Location: Wine Country
6,103 posts, read 8,812,763 times
Reputation: 12324
I am going to swim today. I do not swim as much as I would like, but I am toying with the idea of doing a triathlon in 2012 at some point so I need to get into the pool more.
I love how I feel after a good swim.
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Old 12-11-2011, 08:04 PM
 
Location: SE Michigan
968 posts, read 2,588,463 times
Reputation: 504
Vinyasa yoga here in a minute. My inlaws really pissed me off so I'm going for a power session. lol
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