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Old 03-04-2012, 08:56 PM
 
Location: Albuquerque, New Mexico
2,117 posts, read 5,367,314 times
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Originally Posted by ndfmnlf View Post

Sorry guys, don't mean to be pedantic, just trying to explain things the way I know how.
No worries, was a very good explanation.
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Old 03-05-2012, 09:35 AM
 
Location: NC
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I took Creatine when I was younger and although it gave me headaches I looked fairly ripped. I also cut out all sodas and upped my protein. I was 155lb in high school but that changes once your metabolism slows and weigh train more.
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