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so a good CFer cant be any good at running(not talking marathon status, but I mean a respectable 6-7 minute mile), lifting, swimming, etc? They are only fit at doing CF? That's a stupid statement.
Fit is subjective. Fit to do what? It's like, the Decathlon. Aren't they suppose to be the fittest person in the world? Because they can compete but rarely win or even place in olympic events. They mostly just compete with other decathlon competitors.
I'm not saying crossfitters aren't fit or in shape. But they are pretty much the best at exercising in with crossfit stuff. Would they be able to play sports? Football, basketball, soccer, hockey, tennis, swimming, gymnastics. So many things. They are fit, but "fittest in the world"? Based on what? Just because you can exercise a lot? Exercise is a sport now? Okay.
Never mind Del Boy, he always says the most off the wall things when it comes to exercising. To him, people should do only push ups, and anyone who is very strong, like the person in the OP, they must be on juice.
To answer your question, no, he will not have any thing to back his claim up, just as he does not have in any other post of his.
BTW, he's wearing only desantnik shirt and regular tricot, no power suites and such. Pay attention to how naturally and easily he does lifts. You want to see something real funny then? Watch Ronny Coleman do 800 lb deadlift. Get the difference?
Thing about him is: he was a trapeze acrobat in circus. Fell and broke his back. L4-L5 complete fracture. Paralyzed him from the waste down. By passive movements of his legs in hospital bed, 24/7, after 2 years he managed to move his toes. In 5 years of rigorous exercise, he was standing and walking. Video you see, is AFTER recovery. MOF, he returned to circus and worked as a strong man acrobat this time, holding several world records in weight lifting or juggling, same time.
Well, if you think HE is strong, let me introduce you to someone, I keep as life long example of human spirit over matter.
BTW, he's wearing only desantnik shirt and regular tricot, no power suites and such. Pay attention to how naturally and easily he does lifts. You want to see something real funny then? Watch Ronny Coleman do 800 lb deadlift. Get the difference?
Thing about him is: he was a trapeze acrobat in circus. Fell and broke his back. L4-L5 complete fracture. Paralyzed him from the waste down. By passive movements of his legs in hospital bed, 24/7, after 2 years he managed to move his toes. In 5 years of rigorous exercise, he was standing and walking. Video you see, is AFTER recovery. MOF, he returned to circus and worked as a strong man acrobat this time, holding several world records in weight lifting or juggling, same time.
Man became academician and runs musculosketletal recovery clinic under Moscow. People are carried in and walk out by themselves in about a year.
Oh, forgot to say. We did not have any steroids and all that back in that time. Guy's also natural.
That's not just strong. That's SPIRIT strong.
This has already been debated; he may be strong (for his age), but the videos are BS, anyone who lifts can tell those are fake weights.
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