Welcome to City-Data.com Forum!
U.S. CitiesCity-Data Forum Index
Go Back   City-Data Forum > General Forums > Exercise and Fitness
 [Register]
Please register to participate in our discussions with 2 million other members - it's free and quick! Some forums can only be seen by registered members. After you create your account, you'll be able to customize options and access all our 15,000 new posts/day with fewer ads.
View detailed profile (Advanced) or search
site with Google Custom Search

Search Forums  (Advanced)
 
Old 09-21-2017, 01:27 PM
 
26,181 posts, read 21,481,737 times
Reputation: 22766

Advertisements

I got 6 miles of running in yesterday and don't have anything else until this weekend
Reply With Quote Quick reply to this message

 
Old 09-21-2017, 05:35 PM
 
Location: Corona the I.E.
10,137 posts, read 17,437,588 times
Reputation: 9139
Walked for 53 minutes brisk pace.
Reply With Quote Quick reply to this message
 
Old 09-21-2017, 08:35 PM
 
Location: Minnesota
1,199 posts, read 652,092 times
Reputation: 3005
Just finished a 26 mile BWCA wilderness canoe camping adventure! Lots of paddling beautiful lakes, portraying 40 lb packs over rough terrain, pumping and filtering all my water, hanging and hoisting a food barrel in camp for each meal, finding firewood, bushwhacking through wild forest, no phone , car, or internet for six days. Totally exhausted and yet invigorated and freaking alive in the senses! Now its back to reality lol.
Reply With Quote Quick reply to this message
 
Old 09-21-2017, 08:37 PM
 
Location: Minnesota
1,199 posts, read 652,092 times
Reputation: 3005
I meant portage but phone is autocorrecting.
Reply With Quote Quick reply to this message
 
Old 09-21-2017, 09:18 PM
 
Location: Round Rock, Texas
13,441 posts, read 15,411,159 times
Reputation: 18969
Had a good workout today. For some reason, I really do well workout wise after a "cheat day". Maybe the extra calories from the night before being readily available to burn helps? I knocked cardio out of the park, increased my run speed on the treadmill, and lifting was good. Tried the bench press using barbell and plates. I have to say though that dumbbells are a tad harder, just because each arm is on its own vs. the barbell where one can compensate for the other to hoist it up. Did wide grip. It was good, it's nice to change things up a bit.
Reply With Quote Quick reply to this message
 
Old 09-22-2017, 07:43 AM
 
Location: Tampa, FL
27,798 posts, read 32,330,602 times
Reputation: 14611
Mnt bike 20 miles, flat asphalt terrain.......
Reply With Quote Quick reply to this message
 
Old 09-22-2017, 09:12 AM
 
3,221 posts, read 1,728,334 times
Reputation: 2197
Yesterday I swam for the first time in a long time, and possibly due to a mobility issue I had some pain in my right shoulder. Which I aggravated today doing overhead press and bench press.

THEN...I somehow managed to pull a muscle in my neck while setting up for the bench press, and the pain got so bad that I had to cut out facepulls and cut short my hanging knee raises. Sucks, hopefully heals up in time for tomorrow's workout.

And here I was all proud that I started off the day with both a lower body and upper body mobility routine...
Reply With Quote Quick reply to this message
 
Old 09-22-2017, 11:43 AM
 
Location: Europe
412 posts, read 299,546 times
Reputation: 1010
3 hours of sleep right after work. My plan was going to the gym but i was totally out of gas :-/
Reply With Quote Quick reply to this message
 
Old 09-22-2017, 12:25 PM
 
Location: Tampa, FL
27,798 posts, read 32,330,602 times
Reputation: 14611
Quote:
Originally Posted by Cent0089 View Post
3 hours of sleep right after work. My plan was going to the gym but i was totally out of gas :-/
body needs adequate rest.....sometimes more important than working out.

after my bike ride today I did an hour of Group Power - head to toe strengthening with some cardio finished off w/ abds.....

and after a big salad for lunch, I'm headed for power nap myself
Reply With Quote Quick reply to this message
 
Old 09-22-2017, 12:48 PM
 
Location: Corona the I.E.
10,137 posts, read 17,437,588 times
Reputation: 9139
Quote:
Originally Posted by BucFan View Post
Mnt bike 20 miles, flat asphalt terrain.......
Good job I need to bust out a similar ride while the weather is still nice before Fall/time change.
Reply With Quote Quick reply to this message
Please register to post and access all features of our very popular forum. It is free and quick. Over $68,000 in prizes has already been given out to active posters on our forum. Additional giveaways are planned.

Detailed information about all U.S. cities, counties, and zip codes on our site: City-data.com.


Reply

Quick Reply
Message:

Over $104,000 in prizes was already given out to active posters on our forum and additional giveaways are planned!

Go Back   City-Data Forum > General Forums > Exercise and Fitness
Similar Threads

All times are GMT -6. The time now is 04:11 AM.

© 2005-2024, Advameg, Inc. · Please obey Forum Rules · Terms of Use and Privacy Policy · Bug Bounty

City-Data.com - Contact Us - Archive 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37 - Top