Workout: What did you do today (lifting, yoga, glute, bike)
Please register to participate in our discussions with 2 million other members - it's free and quick! Some forums can only be seen by registered members. After you create your account, you'll be able to customize options and access all our 15,000 new posts/day with fewer ads.
__________________ ____________________________________________
My posts as a Mod will always be in red.
Be sure to review Terms of Service: TOS
And check this out: FAQ
Moderator: Relationships Forum / Hawaii Forum / Dogs / Pets / Current Events
I'm taking the day off - heavier day tomorrow w/ 2 hrs of fitness classes and a 4-6 mile run......might ride the bike to watch NFL games at a relatives house 4 miles away (8 round trip).
I did my regular cardio, and increased the resistance again (small increments).
__________________ ____________________________________________
My posts as a Mod will always be in red.
Be sure to review Terms of Service: TOS
And check this out: FAQ
Moderator: Relationships Forum / Hawaii Forum / Dogs / Pets / Current Events
Did a megaformer class today, and got in some walking to the rest of my weekend's outings.
Yesterday I didn't get a formal workout in, but I rode my bike to the football game for about 10 miles round trip! And I got in a good amount of walking getting to the our seats and my parking spot.
Please register to post and access all features of our very popular forum. It is free and quick. Over $68,000 in prizes has already been given out to active posters on our forum. Additional giveaways are planned.
Detailed information about all U.S. cities, counties, and zip codes on our site: City-data.com.
Please register to participate in our discussions with 2 million other members - it's free and quick! Some forums can only be seen by registered members. After you create your account, you'll be able to customize options and access all our 15,000 new posts/day with fewer ads.
