Ok ladies, how can I get ride of my "booty butt"????

[christiner81]

donate some to me. i got nothin'!

[Copsgirl73]

Do you belong to Pinterest at all? They have a ton of at home interval routines that you can do. Just search "butt exercises".
Also, the Jillan Michaels No More Trouble Zones video is awesome. You can find her workouts on You Tube

[the bueno guy]

Originally Posted by kat247

I'm looking for advice guidance or tips on getting rid of my booty butt. My friends tell me I have one however I don't want it!!

I've been running 3.5 miles 6-7 days a week but can't get into a gym due to $$ and time.
I also have the Brazil butt lift but my butt remains.

My question... Are there any ladies who had or have a booty butt and were able to reduce it? I have had it life long. Btw all the women on my mom's side have it. Am I always going to have it,and have any of you reduced it and how?

FYI - my BMI is in healthy weight range and have been following a diet specially designed for women with my body style. No red meat, no carbs blah blah blah.....

Thanks!

what is a "booty butt?"