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View Poll Results: .......
A slice of cake 22 50.00%
Go hungry for 1.5 hrs 22 50.00%
Voters: 44. You may not vote on this poll

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Old 01-18-2016, 04:11 PM
 
37,442 posts, read 45,636,613 times
Reputation: 56850

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Quote:
Originally Posted by Bonnie Jean McGee View Post
oh of course, Arnold Schwarzenegger always ate cake.




come on dude, seriously?


weight trainers eat eggs, meat, loaves of bread, boxes of muesli, protein shakes<<<high protein calorific surplus


THEY DO NOT EAT CAKE <<<pointless empty energy
LOL!! You don't know many bodybuilders, do you?
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Old 01-18-2016, 04:28 PM
 
Location: Philaburbia
41,737 posts, read 74,692,347 times
Reputation: 66673
Eat the jam.
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Old 01-18-2016, 06:13 PM
 
2,949 posts, read 2,883,644 times
Reputation: 5028
Sometimes I find a poppy seed in my seat cushion.


Mmm...polyunsaturated fats
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Old 01-18-2016, 06:27 PM
 
3,308 posts, read 4,535,513 times
Reputation: 5626
Quote:
Originally Posted by ohiogirl81 View Post
eat the jam.
:d:d:d
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Old 01-18-2016, 06:47 PM
 
Location: Tricity, PL
61,156 posts, read 85,977,665 times
Reputation: 130880
Go hungry!
Since when going hungry for 1.5 hr will kill anyone? Americans nibble, munch, and sip their way through lots of mini-meals, meals on the run, liquid meals, and meal replacements every day. That cake will do nothing to you hunger (except adding empty calories to your daily count) and after you eat it, you will still feel hungry.
If you are structuring your meals right, you shouldn't need to snack every 2-3 hours. I understand there may be a time when you just need to eat something quick, but make sure you add that to your daily caloric intake so you don't find yourself trying to figure out where that extra weigh came from. Snacks are like silent calories that we think are invisible, but our bodies keep an accurate journal whether we do consciously or not. It writes down everything: every calorie we put in our mouth, every nibble and every sip....
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Old 01-25-2016, 08:07 PM
 
1,954 posts, read 915,085 times
Reputation: 1458
I'd go hungry. I do it all the time. My first meal of the day is not usually until 11 AM. You can control much of your energy by fasting. I wake up before 5 AM every day. It's tough at first but just ignore the hunger. Do what you have to do. Food will come later.
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Old 01-25-2016, 09:04 PM
 
1,500 posts, read 1,759,043 times
Reputation: 2033
I'd go hungry for 4 hours rather than eat mediocre cake. Solution ALWAYS have larabars on hand! Stuff those babies in every little nook and cranny and restock and you will never have issues.
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