Quote:
Originally Posted by adriver
I'm in phoenix, its a desert preserve. There is no smoke, or anything burning anywhere near. I do have allergies now, but have never considered that may be the case, and thinking maybe at the higher (than the rest of the city's) elevation, I may be getting something in the different air that's usually just passing over head. Its about to be real hot here next week, and I wont be running much. Sounds like the perfect opportunity to just hike up for a few days in a row and spend a little more time up there than usual, and see how I do.
Thanks for the ideas everyone. Ill post up after I try it out.
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Oh yeah, don't run during the day, I've heard of other people out here having similar reactions, not sure if its allergens in the air, the heavy cloud of pollution or what but I would recommend sticking to early morning or late evening runs and see if that alleviates your issues. Sometimes in the summer here if I work out outdoors I start wheezing and feel my throat close up and it takes it awhile to go away, I never get that training in the mornings or at night.
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