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Old 05-13-2008, 10:18 AM
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Default Home Gym
I just put a chin-up bar in my shed for under 18 dollars, I was gonna do it outside but figured it might rain. the 3/4" galv bar was 8.99 and the two u-bolt brackets were 2.99 each. I hung the bar with the u-bolts over the 2x4s in the rafters. Anyone else have homemade workout equipment?
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Old 05-13-2008, 11:04 AM
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I tried to put together some homeade equipment but failed miserably.

I was successful in putting together a homemade speed bag setup. Bought a speed bag at Sport Chalet for about $12.00 and found some old thick wood behind the garage that was probably used as a counter top. Bought some "L" brackets at the Home Depot for $1.99 and put it up in the garage. I'll see if I can post some pics of it later today.
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Old 05-13-2008, 11:50 AM
I have more questions than answers
  
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my punching bag is a old army duffel bag filled with old clothes. i tied it to the raftors using rope, of course i took off the metal clips and the metal buttons off the side first.
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Old 05-14-2008, 04:06 PM
I have more questions than answers
  
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found some cool ideas online

Bodyweight
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Old 05-15-2008, 04:59 PM
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Default more cool stuff
trulyhuge.com/gymplans....it's not free but has some cool stuff that can be built with minimal skills and tools
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