Please register to participate in our discussions with 2 million other members - it's free and quick! Some forums can only be seen by registered members. After you create your account, you'll be able to customize options and access all our 15,000 new posts/day with fewer ads.
I would say that it works, but in addition of some other exercise such as walking. You will break a sweat as long as you commit and do more then just one or two of the exercises in each category. The more you do the more difficult things you unlock. I personally like the Hula Hoop, Step and boxing most so far...
I personally don't have time to go to the gym. I've had the Wii Fit for about a month. It's fun. Are you going to be a total health nut using it? No, but it gets you up and moving around. I really like the strength training excercises, and the balance games. If you are a gym rat then it would be a waste of money, but if you like to work out at home, and want some variety to your work out routines, then I would recommend it.
Please register to post and access all features of our very popular forum. It is free and quick. Over $68,000 in prizes has already been given out to active posters on our forum. Additional giveaways are planned.
Detailed information about all U.S. cities, counties, and zip codes on our site: City-data.com.