Boot Camp! (running, class, pounds, exercises)

[veuvegirl]

Has anyone ever taken a boot camp exercise clinic? What did you like about it? What were your favorite exercises? What did you not like? TIA!

[Gelasia]

nope but I am starting one today!
I will let you know how it goes

[Gelasia]

Just got back from fitness boot camp

The first day is about evaluation your fitness level.
We had to run 3 miles times and than times sit ups and push ups.

I really like it so far and felt challenged and motivated by others in the class. I cant wait to go back!

[veuvegirl]

Thanks for the feedback!

[firepilot]

I have been in a boot camp class for the last 5 months. It is great and I have lost 40+ pounds.

We are lucky to have a great one in out town.

Check it out:

Brundage Boot Camps

Phil

[mossomo]

Originally Posted by veuvegirl

Has anyone ever taken a boot camp exercise clinic? What did you like about it? What were your favorite exercises? What did you not like? TIA!

Your butt will be kicked and will be greatly challenged.

[Ralph2335]

I have been attending Equa Balance Fitness [url=http://www.equalbalancefitness.com]Equal Balance Fitness » YOUR OUTDOOR GROUP FITNESS SPECIALISTS[/url] for 18 months and I am now running half marathons.......just stick to it and it will all come together!!