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11-05-2009, 10:28 AM
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Member
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Join Date: Oct 2009
Location: Colorado Springs, CO
46 posts, read 12,184 times
Reputation: 39
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Thanks for this thread! I haven't run for a year, but after reading it yesterday I decided to get back to running! It felt great! Thanks!
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11-05-2009, 10:46 AM
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Moderator
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Join Date: May 2008
Location: Owasso,Oklahoma
3,390 posts, read 1,714,502 times
Reputation: 886
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1) Not as hungry
2) I handle stress better
3) Much happier
4) Want to eat more healthy
5) Bond with other people who exercise
__________________
Moderator - Arkansas, Ft Worth, Houston, Las Vegas, San Antonio, temporary-Phoenix
When in doubt read the TOS. 
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11-05-2009, 07:24 PM
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Senior Member
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Join Date: May 2009
Location: Dallas
1,394 posts, read 482,837 times
Reputation: 706
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1.) It recharges my emotional/mental battery and I feel a lot better
2.) It helps me maintain my weight loss
3.) It makes me look good!
4.) It makes me more energetic and positive so I can handle stress better!
5.) It helps me sleep better!
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11-05-2009, 09:15 PM
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915 love it or leave it!
Status:
"spaceships dont come equipped with rear view mirrors"
(set 12 days ago)
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Join Date: Nov 2007
Location: el paso texas
2,192 posts, read 2,550,108 times
Reputation: 909
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1 stress releiver
2 makes me look younger
3 makes my clothes fit 10 times better
4 increases metabolism
5 more energy
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11-06-2009, 03:24 PM
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Senior Member
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Join Date: Jul 2009
Location: Prescott Valley, Az. (from Texas originally)
1,309 posts, read 312,153 times
Reputation: 644
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My top 5 side affects after I work out:
1. Not hungry (I have a more suppressed appetite and I don't eat as much during the day after either).
2. Sex drive is stronger (yes, it's true! You do get "hornier" after a good workout! HEhehe!!)
3. Clothes fit and feel better too (like a more looser fit).
4. More energy (I definitely feel like doing more things during the day).
5. Better sleep (I sleep so much better and longer after a great workout).
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11-06-2009, 03:26 PM
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Senior Member
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Join Date: Jul 2009
Location: Prescott Valley, Az. (from Texas originally)
1,309 posts, read 312,153 times
Reputation: 644
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Quote:
Originally Posted by Ladybug24
Thanks for this thread! I haven't run for a year, but after reading it yesterday I decided to get back to running! It felt great! Thanks!
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Great! When did you get back into running again? Are you pretty sore now? Don't worry and don't give up. I love running/jogging too. You'll be a little sore for a while, but your body will get back into again, no problem.  |
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11-09-2009, 09:15 AM
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Senior Member
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Join Date: May 2009
Location: Right Here
269 posts, read 85,875 times
Reputation: 133
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I guess I have an addendum to mine, too. Not only do I feel better, I look better and people notice. That feels wonderful!
Ladybug, that's awesome! I want to start running, but I am not there yet! You are inspiring me to get on top of that. |
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11-10-2009, 06:27 PM
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Member
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Join Date: Oct 2009
Location: Colorado Springs, CO
46 posts, read 12,184 times
Reputation: 39
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Quote:
Originally Posted by LinaJo76
Great! When did you get back into running again? Are you pretty sore now? Don't worry and don't give up. I love running/jogging too. You'll be a little sore for a while, but your body will get back into again, no problem. |
I was pretty sore, but I enjoyed it! I have been working out for several years now, but never could relly run, now it feels different! Maybe some day I will run a marathon! Thank you guys!
gaelgirl
I am glad I am inspiring you! Just keep going for it! It is a great feeling of accomplishment! |
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11-13-2009, 05:40 PM
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◄▒█▄•◘○┘▒▀ ┘•◘○▒█▄█
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Join Date: Oct 2007
Location: USA
5,714 posts, read 3,651,179 times
Reputation: 2606
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Ok..I have to add one...I think I boosted my immune system. I did not get sick when the s.o. was even when I was exposed to it. And it was a catchy one as it made the circle of friends/co-workers except for me and some guy that used to be in the military and still is in shape.
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11-14-2009, 06:28 PM
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Senior Member
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Join Date: Oct 2006
1,530 posts, read 1,532,407 times
Reputation: 816
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1) I feel better about myself
2,3,4,5) My woman bites her lip, grins, and blushes when she looks at my awesome body
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