Please register to participate in our discussions with 2 million other members - it's free and quick! Some forums can only be seen by registered members. After you create your account, you'll be able to customize options and access all our 15,000 new posts/day with fewer ads.
Maybe I can give you a transplant. My wrists bones are huge. Too big for women's watches or bracelets, which is extra weird since my hands are relatively small and my fingers are short. My theory is I don't have wrists, I just have hands directly attached to my arms. We're all different. Try not to be so self-conscious. We're both lucky our wrists work.
My husband had really skinny arms until he started doing a job where he was lifting and carrying 100 lbs repeatedly (doing armored car work, moving coin all day). Then his arms bulked up a lot. His wrists are still tiny though, the only way you can increase the size of your wrist is to get fat, and that's worse than learning to love your wrists the way they are.
You can have a jeweler remove links from a watch or bracelet so that it fits you.
Personally, I like my husband's skinny wrists, it makes his hands and forearms look bigger by contrast.
I've seen fat people where being fat did make their wrists larger; however, I've also seen fat people where their wrists remained small. It all depends on each individual body.
tie a string around small round pipe/dowel, and tie the other end to a 10-20lb weight - put your arms straight out and twist til you bring the weight up to your hands..
ive always had big arms/fore-arms-genetics, was maine armwrestling champ yrs ago in my weight class,,,had 19 inch biceps and 17 inch fore-arms
i had one of them tension bars/spring resistance bars.... i use to use that driving on the way to work and on the way home- it does help (if you cant find the time)
also the hand squeezers, they work great, -even take a tennis ball, and start squeezing that a couple hundred times on the way to work
and eat a lot of lean meat- you want muscle-eat muscle!
I've broken both my wrists in horse jumping accidents and the little bit of scar tissue has made them a bit larger. Not sure if breaking your wrists is a good solution though!
If you look at the autonomy of your wrist, there isn't really any muscle there, so I wouldn't know if muscle implant/augmentation would even be feasible. Unless, you want to implant fat? forearms is a diff story, but quite silly imo. Youre better off eating more and lifting harder in the area.
Ive got some small wrists (6") but they're strong and can handle some serious weight; that's all that matters to me.
Please register to post and access all features of our very popular forum. It is free and quick. Over $68,000 in prizes has already been given out to active posters on our forum. Additional giveaways are planned.
Detailed information about all U.S. cities, counties, and zip codes on our site: City-data.com.
Please register to participate in our discussions with 2 million other members - it's free and quick! Some forums can only be seen by registered members. After you create your account, you'll be able to customize options and access all our 15,000 new posts/day with fewer ads.
