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Old 01-07-2008, 11:18 AM
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Default The 'tired' look

Hi everyone I was just wondering if any of you have any advice/beauty secrets for the "tired" look in the mornings? I try to drink a full glass of water every night before bed I'm not sure if that helps.
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Old 01-07-2008, 11:25 AM
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Quote:
Originally Posted by alley06 View Post
Hi everyone I was just wondering if any of you have any advice/beauty secrets for the "tired" look in the mornings? I try to drink a full glass of water every night before bed I'm not sure if that helps.
-Get 8 hours of sleep
-Eat well, lots of veggies, fiber, and protein. Also have an adequate amount of fat in your diet so your skin stays soft, not dry and chapped.
-SMILE the first time you see yourself in the mirror...it brightens your day and makes you feel less tired.
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Old 01-07-2008, 11:26 AM
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Drink lots of water, eat right, and get at least 8 hours of sleep every night. Limit your time on CD to less than 10 hrs. a day.
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Old 01-07-2008, 11:30 AM
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i wish i could help you but i also am suffering from the tired look! people will actually come up to me and say "are you o.k.? you look tired!"
i call it the haggard look.
who KNOWS how these things happen!
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Old 01-07-2008, 11:31 AM
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adequate amount of fat?
cant we just use lotion instead?
Quote:
Originally Posted by SmerkyGrl View Post
-Get 8 hours of sleep
-Eat well, lots of veggies, fiber, and protein. Also have an adequate amount of fat in your diet so your skin stays soft, not dry and chapped.
-SMILE the first time you see yourself in the mirror...it brightens your day and makes you feel less tired.
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Old 01-07-2008, 11:40 AM
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Quote:
Originally Posted by nicolepsy View Post
adequate amount of fat?
cant we just use lotion instead?
No. Lotion is only a temporary surface relief. Fat is what makes skin soft! It's always amused me how some girls at my office moan and complain about bad skin, hair, and nails and yet they have an apple for lunch and nothing else. Wel DUH dummy, where the heck are you going to get the shine and softness without the proper amount of fat?!

But yes, eat the good fats like nuts, olive oil, and even small amounts of cream/dairy. They're good for you!
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Old 01-07-2008, 11:42 AM
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yes, i guess soft shininess truly comes from the inside.
Quote:
Originally Posted by SmerkyGrl View Post
No. Lotion is only a temporary surface relief. Fat is what makes skin soft! It's always amused me how some girls at my office moan and complain about bad skin, hair, and nails and yet they have an apple for lunch and nothing else. Wel DUH dummy, where the heck are you going to get the shine and softness without the proper amount of fat?!

But yes, eat the good fats like nuts, olive oil, and even small amounts of cream/dairy. They're good for you!
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Old 01-07-2008, 12:15 PM
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Quote:
Originally Posted by nicolepsy View Post
yes, i guess soft shininess truly comes from the inside.
LOL As unfortunate as it may be, I've got some "softness" on the outside too

Oh and visine ...I'm a visine addict in the mornings

Last edited by nickandCO.; 01-07-2008 at 12:16 PM.. Reason: back on topic
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Old 01-07-2008, 12:19 PM
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Quote:
Originally Posted by alley06 View Post
Hi everyone I was just wondering if any of you have any advice/beauty secrets for the "tired" look in the mornings? I try to drink a full glass of water every night before bed I'm not sure if that helps.
I think the full glass of water before bedtime only serves to make yor bladder full so when you do wake up you have to take a hellacious pee!
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Old 01-07-2008, 01:11 PM
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that is IF you can make it thru the nite (without getting up to pee)!
maybe this full glass of water thing would only make you look MORE tired!
Quote:
Originally Posted by Twinkle Toes View Post
I think the full glass of water before bedtime only serves to make yor bladder full so when you do wake up you have to take a hellacious pee!
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