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I don't do well with heavy, dense protein..we ate too late, (when, oh when am I going to adjust to this danged time change???) and then ate (too fast) two hamburger sliders (meat only) with blue cheese crumbs in them....but at least I finally got some sleep, kinda.
This morning, water with vitamins....
And chocolate protein drink........Muscle Milk 100% Whey
I don't do well with heavy, dense protein..we ate too late, (when, oh when am I going to adjust to this danged time change???) and then ate (too fast) two hamburger sliders (meat only) with blue cheese crumbs in them....but at least I finally got some sleep, kinda
Well glad you got some sleep. My stomach gives me fits all the time. Sweet Tea this afternoon here.
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