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People who complain about carbohydrates and eat anything at IHOP are sending mixed messages. What could you get at IHOP that is: (a) good nutrition, and (b) good to eat?
One pancake contains 149 calories. 76% percent of those calories are from carbohydrates, 11% are from protein and the remaining 13 % constitute calories derived from fat. Since an average American prefers to enjoy pancakes with syrup and butter, this must also be factored into the equation. One pancake with 2 tbsp. of syrup and 2 tbsp. of butter makes the calorie count climb to 355.
Most people eat 3 and that equal to 1065 empty calories from cardboard and fat and sugar.
The carbohydrate content of one pancake is high, and its fiber content is low.
( 28,26g; 1 g)
I don't know what is so wonderful about...
The friggin TASTE! Jeeze, does everything we put in our mouths have to be good for us? Sometimes a jones needs to be satisfied.
The friggin TASTE! Jeeze, does everything we put in our mouths have to be good for us? Sometimes a jones needs to be satisfied.
Yes!! This was about the taste. They don't have taste. They taste like a cardboard or a sponge... just try a bite of a plain pancake. No syrup, no fresh fruit, no butter or whatever. Plain pancake does not have taste. Like toast bread. Nothing. Nada. There is nothing nutrition in it also.
Only the toppings make it bearable.
Waffles are what I'm mainly referring to... there's nothing like a homemade waffle that's cooked in an old waffle iron. All those years of flavor build up on the iron and impart a delicious flavor. I use a 1935 Dominion Twin waffle iron. I never use my modern iron with Teflon cooking surfaces. Makes them taste like cardboard.
I won't give up my 'REAL MAPLE SYRUP'...even though I don't have pancakes that much except in the cold winters here as a real stick to it breakfast w/ bacon...and a big glass of milk..
Safeway puts out a really good "real maple" syrup..++
Not some fake IHOP wannabe pancake. See if you can figure out the rest of this fresh from scatch food.
were you able to finsih it all? I think I could take 2 bites of the potato and half the pancake.
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Here is a real coffee shop pancake.
