Good diet or a scam ?

[Nashcash23]

Originally Posted by citybythebay

I would say don't waste your hard earned $$$ on this.^^^

Some of you are against doctors....so please don't read any further.


I highly recommend Dr.Mirkin's plan for healthy eating, as well if you would like to lose weight. His website is Dr. Gabe Mirkin on Heath, Fitness and Nutrition

And a book by him that I recommend is Amazon.com: The Healthy Heart Miracle: Your Roadmap to Lifelong Health: Books: Gabe Mirkin
He has a very simple program to follow.

Another I recommend is Dr.Oz...he has the book out Amazon.com: You: On A Diet: The Owner's Manual for Waist Management: Books: Mehmet C. Oz,Michael F. Roizen.
Excellent, sensible, easy to understand information.

*The books can be found at your local library*

Thank you . I think I have seen Dr.Oz on Oprah a few times . He is a very good doctor that knows a lot about diet and excersice and all kinds of other things . Thank you so much .