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Old 07-03-2014, 03:17 PM
 
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Whats the earliest and latest time that you consume food?
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Old 07-03-2014, 03:19 PM
 
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I start eating around noon and stop eating around 7 or 8 p.m.
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Old 07-03-2014, 03:20 PM
 
Location: The analog world
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I eat breakfast at about 7:30 and dinner around 6:00.
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Old 07-03-2014, 03:22 PM
 
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Start eating at around 6am
Stop eating around 4-6:30pm
Go to bed at 10-11pm

Nothing's set in stone, but I'm typically full after dinner.
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Old 07-03-2014, 03:33 PM
 
Location: Greater LA area
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I usually eat breakfast at 6 but trying to lose a few so now tiny breakfast at 9, another one at around 11.

Small lunch at the desk and snacking healthy all day (just tiny portions). My coworkers think I am eating all day but what they don't realize is that it really is hardly anything.

Then I ruin it all in the evenings with a homecooked meal and snacks afterwards between 6 and 8pm.
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Old 07-03-2014, 04:18 PM
 
Location: Historic Gulfport
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There is a book called the "Eight Hour Diet" that got a lot of attention a few years ago. The writers claim that if you limit your food intake to 8 hours a day (i.e., 9AM to 5PM) you will lose weight without counting calories.

Personally I HATE early dinners....reeks of the Early Bird Special mentality. I do however abstain from dessert after dinner.....though lunch and breakfast are a different story.
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Old 07-03-2014, 04:21 PM
 
Location: San Antonio/Houston
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First around 10 AM, then 3 PM and last no later than 7PM.
I don't eat anything in between - no snacks, no chips, no sweets, nothing, except a piece of fresh fruit.
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Old 07-03-2014, 04:24 PM
 
Location: Montreal, Quebec
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Quote:

What time do you stop eating during the day?
I don't. I usually graze all day, and well into the night.....mostly fruit.
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Old 07-03-2014, 04:28 PM
 
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When I am at home I usually have breakfast approx. 7AM and I try to finish eating dinner before 7PM at the latest. But I will drink before and after these times.
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Old 07-03-2014, 04:28 PM
 
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if you do hard labor in a job, you need some fuel in the morning
I got in the habit of eating a big breakfast as a teenager- I worked on a lobster-fishing boat, and if I didn't eat enough, id get sea sick

I usually have coffee around 4-5 am
eat something around 6 am

then try to avoid sweet snacks throughout the day-

try to have proteins throughout the day

stop eating at 7-8pm if we have an evening slice of cake or pie
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