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Old 01-18-2015, 07:48 AM
 
Location: Missouri
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I was raised to make a starch and a side, but I don't often do that anymore. I generally do 1-2 sides (depending on how hungry I am); one will be a veggie, and the other will be another veggie, or a fruit.

I love carbs but I really needed to cut back on them to get my weight at a healthier place.
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Old 01-18-2015, 08:18 AM
 
Location: Philaburbia
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No starchy foods for me, just protein, veggies and sometimes fruit.
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Old 01-18-2015, 08:23 AM
 
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Meat, starch and a vegetable.
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Old 01-18-2015, 08:46 AM
 
Location: South Carolina
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I always do two sides for dinner and usually a baked potatoe and a veggie for hubby . Me a salad and another veggie .
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Old 01-18-2015, 09:30 AM
 
Location: The analog world
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As mostly vegetarians, we're usually one dish eaters. If we have a "side" it's usually a salad.
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Old 01-18-2015, 08:21 PM
 
Location: Oakland, CA
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Generally, it depends in what i am making but i always have one veggie side. Sometimes 2 veggie sides. And depemdeing i'll have a starch side. Sometimes i replace the starch with beans.

Tonight i am making beef curry and serving it over quinoa. I had carrots as my side.

I am shooting for green veggies + another veggie at dinner but today i loaded up on brussel sprouts at brunch so it felt covered.
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Old 01-18-2015, 08:36 PM
MJ7
 
6,221 posts, read 10,735,700 times
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I like multi-plate dinners, so yes there is usually a side dish in there somewhere.
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Old 01-18-2015, 08:39 PM
 
3,670 posts, read 7,163,903 times
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1-3. usually a starch or pasta plus a vegetable. sometimes just one side if i combine the starch and vegetable into one dish. sometimes 3 sides if im feeling it...like i'll add some fruit or something.
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Old 01-18-2015, 08:41 PM
 
3,670 posts, read 7,163,903 times
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Quote:
Originally Posted by christina0001 View Post
I was raised to make a starch and a side, but I don't often do that anymore. I generally do 1-2 sides (depending on how hungry I am); one will be a veggie, and the other will be another veggie, or a fruit.

I love carbs but I really needed to cut back on them to get my weight at a healthier place.
i just keep the starch serving size small (like a half cup of pasta or a slice of bread) and that seems to work. but i feel bloated and gross if i eat too many veggies all at once.
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Old 10-19-2017, 07:40 PM
 
Location: Nantahala National Forest, NC
27,073 posts, read 11,859,243 times
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I most often have 2 sides, a starch ie carrots and a green vegetable or one veggie side and salad. Focus on veggie color for health benefits, red and orange, dark greens. But too many sides = too much cleanup
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