How often do you eat salad? (apple, carrots, better, pepper)

[Gorges]

These days, rarely. I've gone off of salads and don't know why. They just hold no appeal right now, but I like cooked vegetables fine.

[graceC]

I hate cold food, so I don't eat salad in general, unless there's no other warm veggie option around. I'd rather eat a stir fry veggies platter, or steamed broccolis, or something warm than salad.

[AnonChick]

I buy spring mix every week, it's usually good for at least two "entree" salads and two "side" salads. Once in awhile I'll get a fifth small serving in a bowl before it turns mushy (the red stuff always gets mushy after 4 days, has anyone noticed that?)

[snowmountains]

Originally Posted by Threerun

We're just 'regular' folks.

Longevity in the family? Less aging diseases or conditions? Less/no cancer? Again just curious (trying to find evidence for the theory that kale is good )

[aneye4detail]

If I had a personal chef and buyer that went out and bought the salad and made it and presented it to me, I would have no problem eating it like 5 days a week.

[jim9251]

Every day. In summer when I can walk out to my garden and pick fresh salad fixins more than that.

[Natsku]

In the summer its usually daily but otherwise about 3 or 4 times a week. I love salad!

[Mightyqueen801]

A few times a week, more in summer when the farm stands are open.

I work in NYC, where there are the ubiquitous pay-by-the-pound salad bars in delis, so it makes it easy to get a good salad without the tedium of chopping everything yourself.

It's not something I love naturally, and sometimes I have to force myself to eat salad, but once I get started on it I usually do enjoy it. Looking at leaves and raw vegetables just doesn't set off the "Oh yum!" factor in me.

[1DomesticGoddess]

Once or twice a week during the winter, but almost every day or every other day during the summer.

[Threerun]

Originally Posted by snowmountains

Longevity in the family? Less aging diseases or conditions? Less/no cancer? Again just curious (trying to find evidence for the theory that kale is good )

No. JUST REGULAR.