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Organic frozen cherries, organic frozen green peas, dark chocolate (just a few pieces).
What have you are today that was healthy? Maybe we can encourage other people to eat healthy or get ideas off one another for future healthy snacks/meal ideas shared in this thread.[/quote]
Banana cut in small pieces in a low fat vanilla yogurt, cant beat it.... then a baked potato with some cottage cheese for lunch.. and a piece of brown bread...
Oatmeal with a banana, peanut butter, and cinnamon and a little maple syrup for breakfast, piece of salmon and peas for dinner. Lunch was a corn English Muffin with tomato and mayonnaise, and an orange. Not quite as healthy.
Does a glass of OJ count? Otherwise probably nothing. We had a couple of slices of bacon, a fried egg and french toast for breakfast. If we didn't load the toast up with butter and syrup I guess it is sort of healthy as we use quality bread all the time, mostly wheat or rye.
I was tired of my usual breakfast fare so yesterday I went to our local natural foods store and bough chia seeds and hazelnut milk. When I got home I combined the chia seeds and hazelnut milk with some frozen raspberries and a tiny bit of maple syrup I had on hand and refrigerated it overnight. This morning I had delicious raspberry chia pudding for breakfast.
I love chia pudding. I'd add some nuts too. Vanilla extract and salt really round out the flavor.
flash fried (in olive oil) organic brocolini with chopped ginger and garlic...
(battling colds over here and needed a vehicle for the garlic and ginger, lol, hopefully it helps)
Last edited by CAjerseychick; 04-30-2017 at 08:38 PM..
I will have Soup for lunch and a Salad for dinner.
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