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Old 08-09-2019, 03:45 AM
 
18,438 posts, read 23,677,722 times
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do a search for cinnamon & honey ….. it's almost a wonder food like apple cider vinegar ….if you believe half of what you read
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Old 08-09-2019, 05:51 AM
 
Location: Bella Vista, Ark
72,357 posts, read 84,118,548 times
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Quote:
Originally Posted by mainebrokerman View Post
do a search for cinnamon & honey ….. it's almost a wonder food like apple cider vinegar ….if you believe half of what you read
Thanks for an approach to the topic. It is up to everyone to decide what is and isn't good for them, but I think this fear of what we do or do not eat has gone viral and is totally out of control. For those who are worried like the OP ask your doctor. For me, I will continue to use and eat what I want and enjoy.
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Old 08-09-2019, 12:57 PM
 
Location: Middle of the ocean
32,142 posts, read 20,258,258 times
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too much can cause liver or kidney damage (Cassia), but Ceylon cinnamon will not.
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Old Yesterday, 11:05 PM
 
Location: Pacific Northwest
1,639 posts, read 595,825 times
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Originally Posted by DontH8Me View Post
Saigon cinnamon is the one with higher levels of coumarin, a naturally occurring blood thinner. It is the ceylon cinnamon you want to get - flavor profile is subtler but more authentic tasting.
Never knew that, thanks! I will have to check and buy ceylon cinnamon next time.
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Old Today, 01:13 PM
 
Location: Southwest Washington State
22,250 posts, read 14,612,761 times
Reputation: 31486
But I like the Chinese or the Saigon cinnamon! But I don’t consume vast quantities of it.
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