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I had peanuts for lunch every day for a couple months while doing field work in Zambia in 1987, because there was literally no other protein available to take into the field, like a can of tuna, etc., in the store in Lusaka at that time. You could buy crackers from South Africa, so that was my carb.
Years. I have fresh fruit for breakfast everyday. My body likes it so why change? I do mix up my selection of fruits because of the seasonality of availability but organic strawberries and blueberries are in there everyday.
I've been eating hamburger & green beans over white rice with soy sauce for years now. At least 6 days a week. Sometimes I mix it up with hamburger & corn with taco seasoning over ice but that is once a week tops.
I'm a creature of habit, same breakfast and lunch most days. Dinners are more varied.
Same here. As long as dinner varies, I'd just as soon keep everything else pretty much the same every day. I was amazed to find that my older sisters make a different breakfast, lunch, AND dinner every day. That involves way more thinking about food than I would ever be interested in.
I have a smoothie every morning for brunch. I really only eat dinner. The smoothie varies depending on what fruits and veggies are in season. It maintains my weight and I like to start my day that way.
Many people eat the same food day after day as that is all that is available. Great food selections is generally available only to people of great resources worldwide.
Same here. As long as dinner varies, I'd just as soon keep everything else pretty much the same every day. I was amazed to find that my older sisters make a different breakfast, lunch, AND dinner every day. That involves way more thinking about food than I would ever be interested in.
Ha. That's how I think. I don't want to overthink my food choices. Too many other things to do. I eat to live I guess.
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