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Old 11-27-2023, 07:21 PM
 
Location: Beacon Falls
1,302 posts, read 913,539 times
Reputation: 1699

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Hi

When you see x-grams of protein per serving for animal food, is that before cooking, or after? Eggs, for ex,... I am seeing 56 grams is 7 grams of protein. Is that weight of 56 grams before cooking, which would include the shell, or after?
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