Quote:
Originally Posted by 0MEGA
And by going to your local LifeTime Fitness. The "least fit" cities are just those filled with lazy bums.
|
Walking to work or to transit is a big factor. A city where are large percentage of people can do that tends to be healthier, adjusted for other factors like income.
Gyms are good, and I'm a regular user of the one in my building. But walking everywhere is a big deal. It's not just the 30 calories used to go to the corner store and back. I suspect the bigger factor might be that walking encourages people not to get overweight, because then walking would be harder.