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Greensboro, Winston-Salem, High Point The Triad Area
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Old 02-15-2010, 09:39 PM
 
Location: Winston-Salem, NC
108 posts, read 334,910 times
Reputation: 36

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Any suggestions on good studios for a beginner who likes yoga for both relaxation and fitness?

I currently do Ashtanga yoga, but am open to other styles (excluding hot yoga).

I'll be living near W-S so a studio there would be ideal, but if there's a great studio elsewhere in the Triad I'd love to hear about it, too.

Thanks!
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Old 02-17-2010, 01:35 PM
 
Location: greensboro
525 posts, read 1,926,533 times
Reputation: 103
There's Triad Yoga Institute in Greensboro and the new place called Bhikram Hot Yoga, if memory serves.

Here's a list- Greensboro Yoga : Yoga classes in the Greensboro area
if you're in the Greensboro area.
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Old 02-18-2010, 06:31 PM
 
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I have gone to a yoga studio on Trade St in W-S a couple of times for prenatal yoga. I am not a yoga expert and a complete novice, so I am not sure how to rate them, but I thought my instructor was patient and kind. I love being on Trade St., so I also liked the whole experience and location. It felt more unique than being at YMCA studio. They have a website:
- Yoga Gallery - Yoga Studio in Downtown Winston Salem Art District
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Old 02-22-2010, 09:55 PM
 
Location: Winston-Salem, NC
108 posts, read 334,910 times
Reputation: 36
Cool - Yoga Gallery is one of the ones that popped up in my searching!
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