Hi Everyone - questions for you - while IU try and stay awake here - at my desk at 2 PM
HAve any of you suffered or been diagnosed with sleep apnea -
It's horrible and I never feel like I have any sleep and then the everyday stresses of life - wipe me out - I am now starting to feel like a ZOMBIE:


I would like to find out how you were taken care of and if it worked? did you do a sleep study? how did you get your energy back? how do you make sure you get the right amount of sleep?
I go to bed and sleep for almost 9-10 hours everynight and on the weekends - I catnap for an hour each day - I am 55 yr old?
thanks for any help or advice.