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I had that happen once. Could not relate it to any injury or anything I had done. What I did was to wrap myself in a sling so I could not move the shoulder at all. I took alot of advil, placed a heating pad on it, and basically layed around for a couple days. I think I tore something but not sure how it got that way.
Rotator cuff. The surgery rarely works as promised. Try anti inflammatories rest it and pray for pain to subside.
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