....is a terrible habit. I know. I confess, I'm horrible with this. I have been a gum chewer for years and I have been trying to stop. I've heard that chewing fennel seed is a great alternative (haven't tried it yet). It supposedly freshens breath as well as satisfies the urge to chew. Anyone have any other ideas? I'm not a smoker, nor do I chew pens so that's pretty much it for me. Just gum.