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Unread 06-07-2007, 03:57 PM
 
Location: New Jersey
410 posts, read 1,424,777 times
Reputation: 301
i smoked 40 years and actually enjoyed it b ut got to where my breathing was labored and made me nervous. my md put me on wellbutrin 150mg and in 4 days i wasnt smoking anymore and that was 16 mos ago and i know i never will. it was pretty easy, you can smoke with the pills, but for some reason they made the cigs taste just awful. i was lucky, everybody smokes around me and i could care less.
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Unread 06-07-2007, 04:01 PM
 
Location: New Jersey
410 posts, read 1,424,777 times
Reputation: 301
take wellbutrin 150 mg. worked in 4 days, made the cigs taste awful. you can smoke with the pills so it's easy. some side effects but not to make you stop them. was well worth it, havent smoked in two years and don't want to.
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Unread 06-07-2007, 04:05 PM
 
690 posts, read 1,788,727 times
Reputation: 366
I tried to quit so many times it isn't even funny. I smoked over 2 packs a day for 25 years. My kids would come home from school and tell me the horrors of smoking that they learned in school. That got me thinking. I was scheduled for my 2nd back surgery and I had a cigarette just before they took me to the operating room. I told my wife to take them away. I knew that I would be sick again like the first time so I took advantage of the situation and that is the only way that I could quit. I know that story doesn't help much unless you are going to have an operation, but I thought I would pass it on so that you know others have had a really hard time quitting too. Good luck in your quest for better health.
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Unread 06-07-2007, 04:08 PM
 
15,372 posts, read 20,364,159 times
Reputation: 5299
There's a new smoking cessation drug called Chantix -- anyone tried it?
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Unread 06-07-2007, 05:50 PM
 
5 posts, read 6,302 times
Reputation: 13
Funny that so many talk about people "quitting smoking", as a host of corporate interests want it, but that all too few are talking about certain industries quitting doing things that harm or kill people. Many of those who want us to "quit smoking" want us to, instead, get nicotine from PATENTED nicotine delivery devices, not from public-domain natural plants. Same deal pushed Reefer Madness years ago. The horror of that Prohibition lives on.

The Cigarette Industry Ought Quit...
...allowing toxic and cancer-causing pesticide residues in (most) cigarettes.
...adding any of over 1000 often toxic and carcinogenic and untested substances to cigaretes.
...adding sugars, other sweets, flavorings and sootheners that so effectively attract kids to cigarettes;
...adding Burn Accelerants to cigarettes, that all the better cause killer fires.
...failing to list ingredients so that we, and our liability lawyers, might know what is in the products.
...making "tobacco products" that contain absolutely NO tobacco at all, but instead, fake tobaco made from industrial waste cellulose.
...using chlorine-bleached paper and chlorine pesticides because they cause a high level of DIOXIN in smoke from such products.
...using RADIOACTIVE phosphate fertilizers that send Polonium 210 rads to the deepest recesses of unprotected smokers' lungs.

If they "quit" that, or if they were MADE to quit by any respectable (and brave) officials that may be out there, the positive effect on public health would be immeassurable because the "regulators" who've allowed this are the same ones who regulate all our drugs and foods and other products. They would be GONE.

Public Officials ought "Quit"...
...taking money from insurers that own holdings in cigarette manufacture...
...taking money from investors in all cigarette supply and other interests;
...taking money from pharmaceuticals that make so many tobacco pesticides;
...taking money from other pesticide firms;
...taking money from ANY chlorine interest. (Why serve Big Dioxin?)
...taking money from Agricultural Biz that supplies so many cigarette additives;
...lying to the media and to constituents to protect the above-noted interests.

We, the People, ought Quit...
...believing those with such huge economic motives to lie;
...believing those with also huge motive to evade liabilities;
...believing those with huge motive to evade prison for reckless endangerment, if not murder, of millions of duped, unprotected, uninformed, secretly-poisoned victims, those who THOUGHT and are still TOLD that they are just using, and getting sick from, tobacco.

Links to info about most of this are at Fauxbacco and at http://ktc.com?/~bdrake
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Unread 06-09-2007, 10:07 AM
 
Location: South Orange County, CA
100 posts, read 169,966 times
Reputation: 83
QBaby, I'm a patch girl too, 8 days today!!! A medical problem caused (or at least very aggravated) by the smoking forced me into it. It's a throat thing! Luckily, I can't eat much either so hoping not to blow up like a Gooyear Blimp. I'm a 32 year smoker, prob. about a pack a day... here are some things I found helpful:
- There's a website called quitnet.com, it's got support bulletin boards AND it'll keep track day by day of how many cigs you missed, how much $ you save & how much time added to your life.
- I pretend to smoke little vanilla cigars, which have tasty little wood tips & just the gesturing & blowing, etc. helps that craving.
- Bubble gum & sunflower seeds
- Crochet or anything that keeps hands busy
- Exercise, tons of exercise!
- Great big deep breath, hold a sec, form an 'O' with mouth like you're exhaling a cig & blow. (A few of those can kill a craving!)
- Inform those around you that you will not tolerate anyone's crap, you are not in a position to deal with stress right now & will remove yourself from the presence of anyone causing it (otherwise, they could get killed!)

My blood pressure was getting borderline & within 3 days it was back to normal! My mouth feels so clean & my hair & clothes smell nice. My car... well, it's getting there!!!

Best of luck to you -- you can DO this!!! Holler if you need a shoulder!
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Unread 06-11-2007, 03:29 PM
 
Location: Tolland County- Northeastern CT
4,455 posts, read 1,942,651 times
Reputation: 1237
It took me three tries to quit years ago- third time was the charm. Have not smoked in 31 years. How each time 'cold turkey'- back then there was not the stuff around there is today.
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Unread 06-11-2007, 04:34 PM
 
Location: central WI
45 posts, read 88,828 times
Reputation: 26
Default I quit in 1990

Cold turkey.Back then I had some will power yet.LOL.
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Unread 06-22-2007, 02:31 PM
 
5 posts, read 6,302 times
Reputation: 13
Default Who's Asking Us To Quit?

It is disappointing that the points have been ignored about the Cigarette INDUSTRY quitting THEIR actions...their consumer poisoning via contaminated smoking products. This is about SPIKED tobacco (John le Carre's term), not about tobacco. That point is absolutely BASIC.

Those who have been harmed by "smoking" ought think about finding medical advice and care that is not economically linked to the cigarette industries, especially their insurers and their pesticide suppliers (many pharmaceutical firms) Or Chlorine industries. Such entities are not likely to EVER test a patient for body burdens of the pesticides, dioxins or the Polonium 210 radiation that comes to unprotected smokers via STILL LEGAL use of contaminated phosphate fertilizers. To properly diagnose a patient for THAT stuff would be for them to harm their own businesses. Money is more important than patients or any people.

It is tragic that so many have been led to believe that certain cancers and other diseases that are IMPOSSIBLE to be caused by smoke from ANY plant are blaming their own behavior, "smoking", for the illnesses. That's like a shooting victim blaming their own thin skin.

Many groups or firms etc that offer or sell "help" to "quit" may be part and parcel of the industries that made cigarettes so inevitably deadly in the first place. They may want you to buy their OTHER nicotine-delivery products...ones that, unlike natural tobacco, are Patented and therefore More Profitable. (The same way Petroleum based plastics made with chlorine are more profitable, to the few, than HEMP plastics. So...hemp got Prohibited...one of the great corporate/gov't injustices in history.)

Consider this: It BENEFITS those entities to have typical cigarettes be as deadly as possible. Each harm caused (NOT BY TOBACCO but by Contaminated Smoking Products) excuses more smoke bans, more steps towards Prohibition, and more penalties and costs dumped onto the victims.

We don't even know, at this late date, what the effects are or would be from smoking plain tobacco...yet we are told it's BAD and evil, and that we must "quit". It's a very-wholesomely-packaged fraud.

Again, see Fauxbacco and http://ktc.com/~bdrake

I ain't making this up, as they say.
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Unread 06-23-2007, 08:00 AM
 
Location: Florida
6,273 posts, read 9,884,610 times
Reputation: 4421
Baja,perhaps the post would better fit another forum.
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