I need this badly because I have a real bad memory.
Misplaced your keys? Can't place that face? Study findings suggest that you may be able to lessen the frequency of these "senior moments' simply by eating more fish. And the more fish you eat, the bigger the effect, according to research conducted in Norway.
Investigators found that elderly men and women who more frequently ate fish scored better on memory, visual conception, spatial motor skills, attention, orientation, and verbal fluency tests.
Newsmax.com - Eating More Fish May Improve Seniors' Memory
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News, Eating More Fish May Improve Seniors' Memory.
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