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Old 12-20-2007, 06:46 AM
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Default Pain on top of the Foot
Hi all,
I have noticed that after doing some squats, the next day my thighs keep paining whole day. Walking becomes difficult and a little crooked. What could be the cause of this? Thanks!
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Old 12-21-2007, 05:36 AM
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Default Pain on top of the Foot
Hi, when you perform squats you strain the thigh muscles more than the rest of the muscles of your legs. Have you ever tried footpad? Footpad is also known as http://www.healthpads.com that helps you to relieve fatigue, joint pain, headaches, skin rashes and many other health problems. I am sure it will definitely work for pain, aching, or cramps in the muscles of your legs. Hope this will work out for you.
Be careful, bye!
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Old 12-21-2007, 05:44 AM
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Do you do stretching exercises? That is a must. also I am not sure where your pain is, on top of foot, or on thigh, or both. If it is your foot, place it in cold water with ice cubes for a minute or so, as long as you can stand it, then take out until you are ready to do it again. I usually do this about 5 times. It cures all types of foot pain that I have had from pinched nerve, heel pain, and plantar fis....
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