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My extremely vegan step daughter sent this to me but I've heard similar arguments from nutritionists. I found the history behind the Eat More Dairy very interesting. I have three Asian daughters who all eventually had to stop with most dairy because of lactose intolerance. We do keep half and half for tea, a bit of sourcream out of habit and lots of cheese cause DH and I love it so much.
I doubt we "need" to consume dairy at all - considering it is meant for babies of other species.
That said, there's a lot we don't need and still enjoy in limited amounts - assuming it's something we can tolerate individually.
Cheese is a particular weakness for me. I can pass up the chocolate but a wedge of brie is another story. I keep only small amounts of cheese on hand for that very reason.
I don't see how it is anyone's business what other people eat. The end. Ridiculous.
OP asked a question and some of us are making our comments. It's true it's no one else's business what anyone does.
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