Sinus Infection & Bad Headache

[WILWRadio]

Originally Posted by WILWRadio

Happened upon this topic by accident.

As someone that has chronic sinus problems, I can offer some low cost, natural remedies that may help. They have helped to reduce and cure sinus infections for me in the past.

Heat a couple ounces of Cider Vinegar along with a dash of water, some Tumeric, Salt (about a half tsp of each) and Cayenne Pepper (just a few sprinkles) and gargle with it. In the past when I followed this routine for three times a day up to a week I eliminated a bad sinus infection. Also, I would eat fresh garlic cloves along with this routine and also take some Oil of Oregano as well. This is probably the best way to reduce or eliminate sinus problems other than colds. And one beneficial side effect from the garlic is that it will keep vampires away. :-). Seriously, it will also help lower blood pressure and ward away mosquitoes.

I should also add, before you gargle, also put a tsp of honey into the mix. It will make it easier on your throat and the taste of the concoction will be milder.

[Miss Hepburn]

I, and every person I have told this to in the last 30 years, find enormous success snorting
Golden Seal...the size of the red of a match.

If it is 100% blocked...put a little in boiled water (not boiling)...steep 3 min..cool and use a
dropper with your head back.

Amazing...found out about Golden Seal in 1975.

I know 2 stubborn people that were ready to do a THIRD round of antibiotics before they did
what I told them at the start....cured 'em.

[LesLucid]

I have probl ms similar to that sometimes. I don’t know where you live but the air is very dry here in the winter and a bedroom humidifier helps. We use evaporative with tap water because the don’t put water treatment chemicals into the air like ultrasonic humidifiers do and don’t require distilled water. The do gurgle during the night periodically but we adapted within a couple nights.