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Old Today, 04:25 PM
3,710 posts, read 1,568,282 times
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I don’t think it’s unrealistic at all. Your gut can get out of balance for a lot of reasons and I don’t think anyone knows why. It can be stress, hormone fluctuations (I believe you are in your 40s, right), etc. I know I had an issue like you mention probably around 13 years ago and it was just considered IBS. Now I try to balance things out with probiotics and fiber and haven’t had as many issues.
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Old Today, 04:30 PM
Location: Eugene, Oregon
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Originally Posted by TestEngr View Post
MSG, monosodium glutamate causes those exact issues.
Also, Nutrisweet/aspartame.
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