Drink a Beer, Ward off Dementia

[jaminhealth]

Originally Posted by Returning2USA

Would a tablespoon a day of coconut oil help?

I have organic coconut oil and take 1 tablespoon per day (alone, not with food).

I also take Gungko Biloba everyday.

There are no For Sures with anything we read, but take what we believe and go with it. I do.

I use Coconut Oil in my coffee and often just eat a tsp if I feel like it, and cook with it all the time. Often mix it with Olive Oil but use it daily. Our bodies and brains need good oils.