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Old 05-22-2019, 11:23 AM
Location: Southern California
23,155 posts, read 8,035,587 times
Reputation: 15137


Originally Posted by Returning2USA View Post
Would a tablespoon a day of coconut oil help?

I have organic coconut oil and take 1 tablespoon per day (alone, not with food).

I also take Gungko Biloba everyday.
There are no For Sures with anything we read, but take what we believe and go with it. I do.

I use Coconut Oil in my coffee and often just eat a tsp if I feel like it, and cook with it all the time. Often mix it with Olive Oil but use it daily. Our bodies and brains need good oils.
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