Please register to participate in our discussions with 2 million other members - it's free and quick! Some forums can only be seen by registered members. After you create your account, you'll be able to customize options and access all our 15,000 new posts/day with fewer ads.
So I am going to start with a one day detox this weekend and see how that goes hoping to eventually work up to a 4 or 5 day toxin detox. Wondering if anyone else has done this and what fruits/veggies worked best for you?
I have a home detox book that list alot of veggies but since I just doing one day I don't want to buy a ton of stuff. Just the ones with the most cleansing power? Also, did you drink any juices or stick to water? I have a Yogi Detox tea that I was thinking of drinking plus I have organic cranberry nectar.
most greens, including kale or mustard greens. spirulina and wheat grasses are good. pretty much what Sgoldie said: stay RAW as possible. the less the body has to use energy for digestion, the more it can donate to assisting you in the detox process.
this was on the Care2.com website about good herbs for detox:
So I am going to start with a one day detox this weekend and see how that goes hoping to eventually work up to a 4 or 5 day toxin detox. Wondering if anyone else has done this and what fruits/veggies worked best for you?
I have a home detox book that list alot of veggies but since I just doing one day I don't want to buy a ton of stuff. Just the ones with the most cleansing power? Also, did you drink any juices or stick to water? I have a Yogi Detox tea that I was thinking of drinking plus I have organic cranberry nectar.
Apples all day and more apples. The skin has fiber that will aid in cleaning you out!
Please register to post and access all features of our very popular forum. It is free and quick. Over $68,000 in prizes has already been given out to active posters on our forum. Additional giveaways are planned.
Detailed information about all U.S. cities, counties, and zip codes on our site: City-data.com.
Please register to participate in our discussions with 2 million other members - it's free and quick! Some forums can only be seen by registered members. After you create your account, you'll be able to customize options and access all our 15,000 new posts/day with fewer ads.
not a veggie
