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Old 10-01-2008, 09:38 AM
 
13,140 posts, read 35,972,978 times
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This is a great article about all the different berries and richly colored plants that are supercharged of the most powerful Phytochemical known which are Anthocyanins that help prevent diseases including Cancers, Heart Disease, Diabete's, Stroke, Dementia and Prematuring Aging etc. ORAC stands for Oxygen Radical Absorbance Capacity which means it ability to stop Free Radicals.

Here's the article along with the ORAC scores of certain Fruits and Vege's.
The Disease-Fighting Power Of Berries - Life Extension
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