Broccoli May Protect Against Asthma and COPD (foot, clinic, enzymes)
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A clinical study out from UCLA showing that Broccoli (Sprouts) and other Cruciferous vegetables help against Asthma, COPD and Allergic Rhinitis. The compound responsible is Sulforaphane which triggers a release of enzymes that help the airways.
I'll try anything once and for something as tasty as broccoli, I'll just have to try it over an over. Broccoli sprouts will work in a great many dishes and sandwiches. No end to the culinary possibilities. Thank you 6 foot 3.