Quote:
Originally Posted by Kapalua
I just read an article about this and it has to do with supplements.
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There is only a link to one supplement (animal based Omega-3's), a few additions to diet of high vitamin foods (lutein, Zeaxanthin, dark berries), and lower transfats...read the article. It's always good advice to lower your blood pressure (higher pressure in the vessels hurts smaller vessels, and if really high can even change your eyesight) and lower your insulin because high blood sugar damages the same vessels.