Do you wake up feeling good? (blood, sore, depressed, doctors)
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I'm just not a morning person. I have night owl syndrome (so they say) which causes my body's natural rhythms to switch. I come alive at night and I wind down during the day basically. I've been that way since I was a baby. It takes me hours to get to sleep at night, but I can sleep like a rock during the day if I lie down.
So, I'll just say that mornings are not a pleasant experience for anyone near me.
I think is all the unhealthy crap we eat, drink and medicate ourselves with. I too feel like crap when I wake up It is only when I fall asleep randomly and wake up randomly I don't feel like that.
I try to think when I was young what I felt like..... I only felt sleepy. Now I'm 54 and I been feeling terrible upon awakening every since I became an adult with adult problems.
I've been trying this to see if I feel better; I stop eating after 7 pm and drink 16 oz distilled water before I go to bed in the night. Have to pee like crazy in the morning but think it does help.
I don't feel good when I wake up .... I need to find good solutions to all my problems, or at least most of them to feel better in the morning.
I am working on them every day now.
As long as I get to bed at a reasonable hour I'm fine but I'm not chirpy. Give me my coffee and don't get in my face and it will go well with you. Then in about an hour to hour and a half, I'm chirpy.
Wow, I'm surprised how many people wake up feeling awful.
I wake up feeling fantastic apart from my knee, but I just had surgery 4 weeks ago. I get 9-10 hours of sleep every night. I think part of waking up feeling good is related to how positive and happy my life has been in the past 6 years.
I am only 22 and I wake up feeling like death every morning. Even if I sleep 14 hours a day (which I often do) and wake up in the afternoon I feel like I haven't slept at all. You know the kind of physical exhaustion that makes your whole body feel heavy and paralyzed like you have lead in your veins? Yea that kind of exhaustion. It never goes away no matter what I do. I've had mono and lymes disease a few times so I figure this is just my life and I try to deal with it. It makes doing anything an impossible task but somehow I push through it. I don't remember what it feels like to have energy and I probably never will again. I'm sure I probably have some sort of undiagnosed sleeping disorder that prevents me from getting any restful sleep, but honestly I don't have the money to see a doctor and possibly get a cure. So on I go.
I am only 22 and I wake up feeling like death every morning. Even if I sleep 14 hours a day (which I often do) and wake up in the afternoon I feel like I haven't slept at all. You know the kind of physical exhaustion that makes your whole body feel heavy and paralyzed like you have lead in your veins? Yea that kind of exhaustion. It never goes away no matter what I do. I've had mono and lymes disease a few times so I figure this is just my life and I try to deal with it. It makes doing anything an impossible task but somehow I push through it. I don't remember what it feels like to have energy and I probably never will again. I'm sure I probably have some sort of undiagnosed sleeping disorder that prevents me from getting any restful sleep, but honestly I don't have the money to see a doctor and possibly get a cure. So on I go.
Have you ever had an enlarged spleen or liver?
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