How come I feel gray
I don't know how I feel about anything?
I don't really know how I feel anymore. Everything is just gray, and I don't know how I'm feeling inside. I don't really feel anything most of the time. I just exist. Alive but not living I'm not particularly sad or angry or anything, just really "gray". I've thought about suicide before, but I haven't done it because I was scared. That was a long time ago like 3 years ago. I feel like Im lost in a state of mind. I dont know who I am. Its sad really. Im seeing a doctor but I still feel this way
IDK why but I haven't consider this because Im afraid of blood and pain but Im very scared of the sight blood I turn away anytime I see it in person or on TV but sometimes. I dont want to do this either but I see images of myself (in my head) cutting myself with a knife. Again I DON'T want to do this but when I see a knife I sometimes have an image in my head of me doing this. I wonder what thats all about? Does that mean I want to do it in my subconscious mind? Now I havent told my doctor about Ill feel like a psycho!
The only "self harm" Im doing and had been doing is scalp picking my head it relieves me have doing it since I was like 10 or 11 but anyways it cuts the anxiety for me but there are negatives you can have hair loss and your scalp could be damaged with scars
I still do it but Im trying to stop. I thought about putting gloves on my hands but I think it looks weird on me! Rubber bands?