In the news, in case someone is interested.
A Novel Therapy, Using Writing, Shows Promise for PTSD
A comparatively quick treatment for post-traumatic stress disorder, in which a patient writes about traumatic experiences in five supervised 30-minute sessions, is as effective as the therapies most recommended by federal agencies, according to a study published on Wednesday.
The treatment, called written exposure therapy, involves asking clients to write down the thoughts and feelings that occurred during a traumatic event, and then speak with the therapist about the writing process. In later sessions, they are asked to write about how the event has affected their lives.
https://www.nytimes.com/2023/08/23/h...g-therapy.html
Written Exposure Therapy Finds Solid Footing Alongside First-Line Psychotherapies for Posttraumatic Stress Disorder
https://jamanetwork.com/journals/jam...stract/2808305
Study finds written exposure therapy effective option for treating PTSD
https://www.va.gov/files/2023-08/REL...D-20230823.pdf