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Old 11-16-2014, 10:52 AM
 
341 posts, read 455,792 times
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Everytime I get a text, I can't just let it sit. I have to respond immediately. And I can't not respond even if there's not a question. So I'm always the last one to respond bcs I can't let a text sit read, but unanswered. I'm starting to develop a complex. It's stupid I know, but it's making me feel like an overeager teenager. Ugh. Help me learn to stop!
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Old 11-16-2014, 10:55 AM
 
Location: I am right here.
4,978 posts, read 5,768,350 times
Reputation: 15846
Turn your phone to silent so you do not know immediately when a text comes in.
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Old 11-16-2014, 12:17 PM
 
15 posts, read 12,048 times
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I got the opposite problem. I let it sit for days, and take a month to have a conversation that would take 37 seconds in real life.
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Old 11-16-2014, 12:42 PM
 
Location: Bay Area, California
118 posts, read 157,355 times
Reputation: 625
Quote:
Originally Posted by chrissycs View Post
Everytime I get a text, I can't just let it sit. I have to respond immediately. And I can't not respond even if there's not a question. So I'm always the last one to respond bcs I can't let a text sit read, but unanswered. I'm starting to develop a complex. It's stupid I know, but it's making me feel like an overeager teenager. Ugh. Help me learn to stop!
Please tell me that you are NOT responding (texting back) while driving. If it is that compelling, please put your phone in the trunk while you drive. Please, Please!

That might be a good start to weaning you from your phone addiction. After a 20 minute drive, you note that you are still OK and more ready to do it again.

I'm sure soon we will be seeing 12 step groups for phone use. It seems more addicting than most substances.
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Old 11-16-2014, 01:28 PM
 
Location: South Florida
1,007 posts, read 1,125,891 times
Reputation: 1576
Quote:
Originally Posted by momzdrm View Post
Please tell me that you are NOT responding (texting back) while driving. If it is that compelling, please put your phone in the trunk while you drive. Please, Please!

That might be a good start to weaning you from your phone addiction. After a 20 minute drive, you note that you are still OK and more ready to do it again.

I'm sure soon we will be seeing 12 step groups for phone use. It seems more addicting than most substances.
This +2. I like to turn the volume all the way down on my phone so I am not tempted to look at it while driving. When you hear that alert, it makes you want to look.

It is like an addiction. Every time I go somewhere on vacation or to an event I am amazed at the people who traveled all the way here to enjoy the sights or entertainment and are missing it all because they are absorbed in their phones. They could have saved a ton of money looking at the phone from their own houses.
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Old 11-16-2014, 01:38 PM
 
Location: southern kansas
9,127 posts, read 9,369,412 times
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Quote:
Originally Posted by chrissycs View Post
Everytime I get a text, I can't just let it sit. I have to respond immediately. And I can't not respond even if there's not a question. So I'm always the last one to respond bcs I can't let a text sit read, but unanswered. I'm starting to develop a complex. It's stupid I know, but it's making me feel like an overeager teenager. Ugh. Help me learn to stop!
This may sound drastic, but... just turn it off.
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Old 11-16-2014, 01:57 PM
 
Location: southwestern PA
22,591 posts, read 47,670,343 times
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Yep!
Turn off the phone and walk away...
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Old 11-16-2014, 03:33 PM
 
341 posts, read 455,792 times
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Turn off the phone. Gawd, I really had never thought of that. I try not to have it on me at all times, to force a delay. And I try to keep it in my purse so I don't hear the vibrate. I guess I feel like I need the phone "on" though, in case the kids or my husband need something. It's the other random texts that drive me crazy! And it's a little of a double edge sword, bcs I know people generally expect quick responses with texting so if I leave a text sit for awhile (really only five or six minutes) I feel like I'm being rude….especially if I actually have the ability to answer…

So on the flip side…how do you feel if someone takes a long time to respond to texts?
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Old 11-16-2014, 03:34 PM
 
Location: NYC
16,062 posts, read 26,746,361 times
Reputation: 24848
Practice makes perfect!
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Old 11-16-2014, 06:03 PM
 
Location: Chicagoland
27 posts, read 28,424 times
Reputation: 106
Quote:
Originally Posted by chrissycs View Post
I have to respond immediately.
It's stupid
Help me learn to stop!
This should do the trick: search the web for "Liz Marks Texting".
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