Originally Posted by callalily10
because I hope he can get stronger, he is very easy to get sick.
Eating more will not make him stronger against getting sick. You need to concentrate on nutrition, making sure what he is eating is nutritious. Study the food groups. I would stay away from "colorful" meals and snacks unless you are talking about fruits and vegetables because you don't want colorful dyes. Is your son very physically active? Does he get to play outside? I would give meals and snacks at the same time each day more or less. Also, do you give him a multi-vitamin?