Boot Camp fitness (mall, Saturday)

[drbrownpeacemkr]

You can join the book camp meetup.com group which consists of people that get together with a trainer and do a "free" boot camp workout. Check it out. There are also groups for people who are new to Phoenix and want to meet friends to hang out with, etc. Since I am new to Phoenix, it has been awesome. I have gone out to dinner with a group of ladies, to the movies, to a Spanish language group, and I am going hiking tomorrow with a group. It is fun.

[TurcoLoco]

Originally Posted by bigfez

Glad you found a boot camp you like!

I do boot camp because it's fun and good for my mind and body. In fact, Turco Loco, most of the people who go to boot camp with me do it to supplement their other good habits, and maintain their good health - not the reasons you imagined.

I thougth boot camp was a short term, hard and fast workout routine but in your case it sounds more like an ordinary fitness class. So, what is the difference between that boot camp and the regular workouts at a local gym?

I still think moderation in exercise is the key but whatever suits your body/fitness schedule is your choice of course.

[nolagirl]

It's a lot harder and more intense than you average fitness class.

I prefer a hard intense work out, boot camp is great for me b/c I can't force myself to work out that hard and it really forces me to work harder than I can on my own.

If you prefer moderation, than boot camp isn't for you. It's very intense.

[happyaz]

I am new to this forum. I love to work out and I really love doing this boot camp thing. I am glad to see about so many that are around town. I have done one that was at the phoenix college. I loved it. Now that it is warming up I plan on going back soon. Have a great day

[nolagirl]

I just realized I posted the wrong like to the class that I found and like, the one I like it Scottsdale Adventure Boot Camp for Women - Scottsdale.

[cony lopez]

hola estoy buscano un istituto o un lugar donde puedan aceptar a un joven de 16 anos que es, muy revelde ,y de las escuelas lo xpulsan y no quiere estudiar .

[cony lopez]

Hola estoy buscano un istituto o un lugar donde puedan aceptar a un joven de 16 anos que es, muy revelde ,y de las escuelas lo Expulsan y no quiere estudiar .

GRACIAS

HA PASADO POR MAS DE 10 ESCUELAS Y EN NINGUNA PARTE LO ACEPTAN POR SU MALA CONDUCTA.NO QUIERO QUE COMETA UN DELITO Y PARE EN LA CARCEL ANTES QUE ESTE MAS GRANDE ALGUIEN ME PUEDE AYUDAR GRACIAS.

[fcorrales80]

Sorry Cony Lopez...I think most people do not understand spanish in writing at least. On top of that...it is against the TOS to write in a language other than english...you must translate.

In Spanish:

Lo siento Cony López, pero creo que la mayoría de las personas no entienden español y menos español escrito. Tambien es en contra de la "TOS" escribir en una idioma que no es Inglés ... debe traducir.

[Arizona Mike]

Very good Boot Camp:

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[KarmaPhx]

From my experience, losing weight is 90% diet, 10% exercise. I stopped doing cardio and started losing more weight, and my gains were unbelieveable, my squat doubled. I weight train 5 days a week now, and I now do HIIT as well, I went from a chubby 230lbs down to skinny 170lbs, and now I am back up at 185 with

Pure Fitness offers boot camps every week, they are fun and definetly a good workout.