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For a third year in a row, a majority of American adults are exercising as much as their government recommends. But that does not appear to be curbing the nation’s obesity rate, which in 2017 reached an all-time high.
I think that much of the problem is HFCS (high fructose corn syrup). Walk into a Wal-Mart and you will see many obese people, quite a few morbidly so. Then look at the labels on Wal-Mart food products, and note that most contain HFCS. Studies of rats have found that HFCS short-circuits a 'satiety' feed back loop.
They have succeeded in maintaining sugar price supports that have enriched them, but also forced US food makers to switch from cane sugar to HFCS. And now you know the rest of the story....
Local businesses and small farms are highly inefficient so the market hates them. Investors focus on large global production and how to increase demand among consumers for the surplus in food.
The government wants more tax revenue so more consumption is something the state promotes. In the end the entire construct of our country, how we work, how we move, etc. is built around the principles of increasing revenue.
Local food supplies are more expensive, often less diverse (less to choose from), more seasonal, and requires some rationing by consumers. That's fine by me.
People will be happier in the long run. I'm vindictive so I think mount dew executives need to be arrested since they sell poison to kids worse than coca cola or Pepsi.
I love local business and small farms. I just stopped after work and got some fresh tomatos and onions. Yummy. I try to get all my vegetables there.
I DO also like coffee and have zero intention of not drinking it.
I think that much of the problem is HFCS (high fructose corn syrup). Walk into a Wal-Mart and you will see many obese people, quite a few morbidly so. Then look at the labels on Wal-Mart food products, and note that most contain HFCS. Studies of rats have found that HFCS short-circuits a 'satiety' feed back loop.
They have succeeded in maintaining sugar price supports that have enriched them, but also forced US food makers to switch from cane sugar to HFCS. And now you know the rest of the story....
We literally put sugar and corn syrups into EVERYTHING. Someone is benefiting and it ain't the american people.
No, we are not getting more obese due to decreased exercise. Not that exercise makes much of a difference anyway.
Ok, believe as you like, you obviously have all the answers, so why are you asking us dolts?
(Sidenote - I owned a successful personal training company with 10 trainers back in the 90s and we had a great success rate based on my training regimen, which included - guess what - a healthy high protein diet and a serious amount of exercise...worked then, works now)
Ok, believe as you like, you obviously have all the answers, so why are you asking us dolts?
It wasn't me who started this thread.
Quote:
(Sidenote - I owned a successful personal training company with 10 trainers back in the 90s and we had a great success rate based on my training regimen, which included - guess what - a healthy high protein diet and a serious amount of exercise...worked then, works now)
The healthy high protein diet probably did more to help your clients lose weight than the exercise.
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