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Old 07-02-2011, 11:46 AM
Location: Southport, NC
3,796 posts, read 9,702,270 times
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I'm looking for healthy smoothie recipes to use with a weight loss program. I've got a good one using frozen bananas, strawberries, plain yogurt and protein powder but would like some variety. Thanks in advance!

Old 07-02-2011, 01:24 PM
Location: In a house
13,258 posts, read 36,253,393 times
Reputation: 20198
Fresh strawberries, chunks of fresh pineapple, unflavored greek yoghurt, skim milk, and powdered eggwhite (I'm more of a fan of eggwhite than whey powder - both are protein but eggwhite froths pretty). Blend on pulverize with 8 ice cubes. Add a teaspoon of oatbran for extra fiber. Rum optional
Old 07-02-2011, 02:19 PM
Location: SoCal desert
8,093 posts, read 13,187,607 times
Reputation: 14870
Here's another thread from a while back with the same topic ...

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