Favorite smoothie to make ... (brown sugar, ginger, powder, iced)

[Senior7]

Mines simple , Baby spinach , chopped green apple , coconut water

[Lodestar]

https://www.pinterest.com/pin/181692166189329127/

You can also use ice cream or yoghurt

[CatTX]

Bananas, frozen pineapple pieces, frozen blueberries, kefir, flax seeds, water.

[Elaisse]

Are your smoothies to thick? I was using chia seeds in mine, but it was making them have this weird thick texture I did not like.

[gouligann]

This is low calorie and follows Keto guidelines

1/2 Cup water and 1/2 Cup Cashew milk (25 calories per cup)
1 inch of sliced Cantaloupe Melon
1/2 cup blueberries
1/4 cup strawberries
1/2 small zucchini
1/4 to 1/2 avocado
1 cup spinach
1 cup other greens (Swiss chard-stems removed, or Kale-stems removed)
2 squirts of no calorie drink flavoring (I use cherry)

This keeps me full for about 3-4 hours

[Nerys52SoSilver]

Used to make one of banana, frozen red berries, white yoghurt, ginger powder, sprinkle brown sugar.

[dizzybint]

I have half a tin of pineapples in juice with half milk half yogurt..

Frozen strawberries and banana in yogurt or milk..

[crystle12]

Hi,

My favorite smoothie recipe is one cup mango, fresh yogurt 1/2 cup, honey, and chia seeds.
It is an amazing smoothie recipe. Everyone should try once.

Thanks

[Senior7]

Originally Posted by crystle12

Hi,

My favorite smoothie recipe is one cup mango, fresh yogurt 1/2 cup, honey, and chia seeds.
It is an amazing smoothie recipe. Everyone should try once.

Thanks

Sounds good , what’s fresh yogurt ?